BTS member Jungkook is preparing for the group's upcoming album release by focusing on his health and well-being. He revealed in a Rolling Stone UK interview that he is currently following a one-meal-a-day diet, which he finds provides a sense of accomplishment and allows him to anticipate his food. Jungkook also incorporates exercises like badminton, bowling, and jogging into his routine, preferring to focus solely on himself during workouts. He noted that his military service has shifted his perspective on time and led him to avoid harmful habits like excessive alcohol consumption, aiming for more meaningful use of his time.