Bollywood actor Hrithik Roshan, known for his physique, shared his fitness secret: 'Eat less, love better. But make the plate look huge.' His Instagram post featured a large plate filled with lean protein like tandoori chicken tikka and moong dal, alongside a variety of high-volume vegetables and salads. Nutritionists noted his approach emphasizes portion control and a balanced mix of nutrients, advising against literal interpretations of 'eating less' without proper guidance.