2 hours agoLifestyle
29LENS
2 SourcesBangalore, India
thebalanced.newsFunctional and Core Exercises Support Healthy Aging Across All Ages
Two articles highlight the importance of functional and core exercises for healthy aging. Shenaz Treasury shares how her 83-year-old father maintains fitness through multi-joint functional movements like lunges and deadlifts, which mimic daily activities. Separately, actor Mahabanoo Mody-Kotwal's commitment to core strength at 80 illustrates that core muscles can be developed at any age, improving mobility, posture, and overall well-being. Both emphasize starting early and maintaining consistent routines for long-term health benefits.
Political Bias
0%100%0%
Sentiment
75%
AI Analysis
Political bias across 2 sources
● Left 0%● Center 100%● Right 0%
The articles focus on health and fitness without engaging in political discourse. They present expert opinions and personal experiences related to aging and exercise, reflecting a neutral perspective centered on wellness rather than political viewpoints.
Sentiment — Positive (75/100)
The tone across both articles is positive and encouraging, emphasizing empowerment through fitness and the benefits of maintaining an active lifestyle at any age. The coverage inspires readers by showcasing real-life examples and expert advice without negativity or criticism.
How 2 sources covered this story
Each source's own headline, political lean, and sentiment — so you can see framing differences at a glance.
| Source | Their headline | Bias | Sentiment |
|---|---|---|---|
| indianexpress | 83 and thriving: Why Shenaz Treasury's father swears by functional training for healthy aging | Center | Positive |
| indianexpress | The quickest anti-ageing fitness hack: How to start core exercises at any age | Center | Positive |
Coverage timeline
indianexpress broke this story on 18 Apr, 10:31 am. Other outlets followed.
- 1indianexpress18 Apr, 10:31 amThe quickest anti-ageing fitness hack: How to start core exercises at any age
- 2indianexpress19 Apr, 12:50 am83 and thriving: Why Shenaz Treasury's father swears by functional training for healthy aging
Lens Score breakdown
29/100
Public interest0/100
Coverage gap100%
Well-covered story — coverage matches public importance.
Story context
- Category
- Lifestyle
- Location
- Bangalore, India
- Sources analysed
- 2
- Last analysed
- 19 Apr 2026
- Key entities
- Physical fitnessShenaz TreasuryAgeingInstagramVlogDeadliftPush-upRomance filmPublic domainRiceFatigueStiffness
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