Trainer Siddhartha Singh Advises Best and Worst Times to Weigh Yourself
2 hours agoLifestyle
25LENS
2 Sources
TBNthebalanced.news

Trainer Siddhartha Singh Advises Best and Worst Times to Weigh Yourself

Fitness trainer Siddhartha Singh, who works with actress Tamannaah Bhatia, advises against weighing yourself immediately after workouts, during menstrual periods, or before bedtime due to factors like water loss, hormonal bloating, and food intake affecting accuracy. He recommends measuring weight in the morning after using the toilet and before breakfast, ideally three times a week on non-consecutive days, to obtain consistent and reliable results.

Political Bias
0%100%0%
Sentiment
72%
AI analysis of 2 sources · Published under editorial oversight by The Balanced News
Analysed 28 Apr 2026· How this analysis is produced· Editorial standards· Corrections

AI Analysis

Political bias across 2 sources
● Left 0%● Center 100%● Right 0%

The articles focus on health and fitness advice without political content. They present the trainer's recommendations neutrally, emphasizing practical guidance for weight measurement. No political perspectives or partisan framing are evident in the coverage.

Sentiment — Positive (72/100)

The tone across the articles is informative and supportive, aiming to educate readers on effective weight tracking. The sentiment is positive, encouraging healthy habits and dispelling common misconceptions about weight fluctuations without negative or sensational language.

How 2 sources covered this story

Each source's own headline, political lean, and sentiment — so you can see framing differences at a glance.

SourceTheir headlineBiasSentiment
moneycontrolTamannaah Bhatia's trainer shares 3 worst times to check your weight- Moneycontrol.comCenterPositive
hindustantimesTamannaah Bhatia's trainer shares the 3 worst, 5 best times to weigh yourself: 'During periods, you may have bloating...'CenterPositive

Coverage timeline

hindustantimes broke this story on 27 Apr, 07:54 am. Other outlets followed.

  1. 1
    hindustantimes27 Apr, 07:54 am
    Tamannaah Bhatia's trainer shares the 3 worst, 5 best times to weigh yourself: 'During periods, you may have bloating...'
  2. 2
    moneycontrol28 Apr, 05:01 am
    Tamannaah Bhatia's trainer shares 3 worst times to check your weight- Moneycontrol.com

Lens Score breakdown

25/100
Public interest0/100
Coverage gap100%

Well-covered story — coverage matches public importance.

Story context

Category
Lifestyle
Sources analysed
2
Last analysed
28 Apr 2026
Key entities
Weight lossCalorieTamannaah BhatiaPersonal trainerHeart rateEdemaPhysical fitnessPerspirationFecesFluidFatHormone