Actor R. Madhavan attributes his youthful appearance and healthy hair to a 20-year-old Ayurvedic ritual of a weekly oil bath, primarily using warm sesame oil. He avoids artificial treatments like Botox, believing this traditional practice, known as Abhyanga, improves circulation and skin health. Madhavan also credits morning golf sessions for natural skin tightening and Vitamin D benefits, eschewing complex celebrity skincare routines.