Radish: A Common Vegetable Supporting Liver Health, According to Nutritionist
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Radish: A Common Vegetable Supporting Liver Health, According to Nutritionist

Nutritionist Nmami Agarwal suggests that radish, a common winter vegetable, can significantly support liver health, particularly for individuals with fatty liver concerns. She highlights radish's ability to act as a natural detoxifier, flushing out toxins and reducing inflammation due to its vitamin C, antioxidants, and glucosinolates content. Additionally, radish is noted for improving bile flow, which aids in fat digestion and potentially improves fatty liver conditions without the need for supplements.

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