A former cricket coach, Ajay, finds a new purpose volunteering at the Bodhik Retreat Centre after a self-help course. He develops a close bond with the center's Purohit, viewing him as a spiritual guide. The Purohit advises Ajay to understand the root causes of negative emotions like stress and anxiety through spiritual tools, rather than using unsettling terminology. He emphasizes focusing on the present moment to overcome restlessness stemming from attachment to past memories or future desires.