Study: Yoga Aids Opioid Withdrawal Recovery, Improves Anxiety and Sleep
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Study: Yoga Aids Opioid Withdrawal Recovery, Improves Anxiety and Sleep

A study by NIMHANS and Harvard Medical School suggests yoga can significantly aid opioid withdrawal recovery. Researchers found yoga improves anxiety, sleep, and pain, addressing core regulatory processes beyond symptom management. The intervention showed measurable autonomic and clinical improvements, supporting its integration into withdrawal protocols for opioid use disorder, a significant global health challenge affecting millions who often do not receive treatment.

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