Kareena Kapoor Discusses Avoiding Negativity to Protect Emotional Well-Being

Actress Kareena Kapoor Khan emphasizes the importance of protecting her emotional well-being by avoiding negative people and surrounding herself with those who share a positive outlook. She acknowledges that no one's life is entirely free of problems but believes maintaining a supportive environment helps sustain happiness. Psychologist Anjali Gursahaney highlights signs of negative relationships, such as feeling drained or judged, and suggests healthy ways to create distance from such interactions.