93-Year-Old US Woman Attributes Longevity to Simple Lifestyle in India

Sushumna, a 93-year-old woman originally from California, credits her long, healthy life to a simple lifestyle that includes no drug use, mindful eating, regular movement, and strong community ties. Now dividing her time between the US and a spiritual community in South India, she remains active and self-sufficient, riding a bicycle and managing mild arthritis with Ayurvedic treatments. Her story, shared by entrepreneur Kamel Jaber, highlights the role of faith and positivity in her wellbeing.