Dermatologist Dr. Kiran advises leaving behind five common skin habits in 2025 for healthier skin. These include sleeping with makeup on, over-cleansing which strips natural oils, skipping sunscreen even indoors due to UVA and blue light exposure, and over-exfoliation that damages the skin barrier. She emphasizes that these practices can lead to clogged pores, inflammation, dryness, and impaired skin defense.