Fitness Coach Siddhartha Singh Advises Balanced Rajma Chawal for Weight Loss

Celebrity fitness coach Siddhartha Singh, known for training Tamannaah Bhatia, advises that rajma chawal can support weight loss if consumed with balanced portions. He recommends reducing rice intake to avoid carbohydrate spikes and increasing rajma, which is rich in protein and fiber for satiety. Adding fresh salad and Greek yogurt can enhance nutrition and flavor. Singh emphasizes sustainable fat loss through habit-building rather than extreme dieting, encouraging enjoyment of this popular dish in a mindful way.