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Actresses Keerthy Suresh and Samantha Ruth Prabhu Attribute Fitness to High-Protein Diets

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Actresses Keerthy Suresh and Samantha Ruth Prabhu Attribute Fitness to High-Protein Diets

Analysed 14 Oct 2026·2 sources analysed·Thailand·Lifestyle
Actresses Keerthy Suresh and Samantha Ruth Prabhu Attribute Fitness to High-Protein DietsPreviousNext

Actresses Keerthy Suresh and Samantha Ruth Prabhu attribute their fitness to high-protein diets without strict dieting or excessive workouts. Keerthy lost 9 kg by consuming six to seven egg whites daily along with other protein-rich foods, avoiding protein shakes and fad diets. Samantha maintains her 50 kg weight by consuming 100 grams of protein daily, following advice supported by studies showing high-protein diets can aid weight loss and improve body composition without adverse health effects.

Sentiment
75%
TBN's observations

First-hand measurement across 2 sources

We measured how 2 outlets covered this story. No outlet gave this story a measurable political slant — there is no left–right reading to report. Overall sentiment is positive (75/100). Lens Score 34/100.

Outlets measured: economictimes, economictimes. See how each one headlined and framed the same story in the source comparison below.

AI analysis of 2 sources · Published under editorial oversight by The Balanced News
Analysed 14 Oct 2026· How this analysis is produced· Editorial standards· Corrections

AI Analysis

Sentiment — Positive (75/100)

Sentiment was consistent across outlets (75–75/100), indicating broadly factual reporting rather than editorialising.

Coverage timeline

economictimes broke this story on 14 Oct, 09:48 am. Other outlets followed.

14 Oct, 09:48 am2 sources · 5 h14 Oct, 02:36 pm
AI analysis by the TBN Bias Engine · beat methodology byAniket Awate· Culture & Digital Media Writer· editorial standards byOjas Kale
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  • 1
    economictimes14 Oct, 09:48 am
    Samantha Ruth Prabhu has 100 grams of protein every day and has remained 50 kg. Harvard scholars say high protein diet helps you burn more calories, even when you are asleep
  • 2
    economictimes14 Oct, 02:36 pm
    No dieting, no protein shakes: Keerthy Suresh once revealed how she lost 9 kgs, eating what she wanted: 'I ate almost six to seven...'
  • Story context

    Category
    Lifestyle
    Location
    Thailand
    Sources analysed
    2
    Last analysed
    14 Oct 2026
    Key entities
    ProteinCalorieGastrointestinal tractHigh-protein dietThailandKeerthy SureshBodybuilding supplementEgg whiteTofuPaneerLegumeSoybean