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Nutritionist Explains Why Low Body Fat Can Cause Missed Periods in Women

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Nutritionist Explains Why Low Body Fat Can Cause Missed Periods in Women

Analysed 30 Jun 2026·2 sources analysed·Lifestyle
Nutritionist Explains Why Low Body Fat Can Cause Missed Periods in WomenNext

Nutritionist Deepsikha Jain highlights that women with very low body fat—typically below 14 to 18 percent—often experience missed periods due to hypothalamic amenorrhea, a condition where the brain suppresses reproductive hormones in response to energy deficits from intense dieting, exercise, or stress. This biological response prioritizes vital functions over reproduction. Recovery involves increasing calorie intake, reducing workout intensity, and managing stress to restore hormonal balance and menstrual cycles.

TBN's observations

First-hand measurement across 2 sources

We measured how 2 outlets covered this story. Coverage leans balanced overall (Left 0%, Centre 100%, Right 0%). Overall sentiment is neutral (65/100). Lens Score 28/100 — low public interest.

Outlets analysed (first-hand measurement by TBN's Bias Engine):

  • ndtv— balanced framing, neutral sentiment
  • hindustantimes— balanced framing, neutral sentiment
Political Bias
0%100%0%
Sentiment
65%
AI analysis of 2 sources · Published under editorial oversight by The Balanced News
Analysed 30 Jun 2026· How this analysis is produced· Editorial standards· Corrections

AI Analysis

Political bias across 2 sources
● Left 0%● Center 100%● Right 0%

The articles present a health-focused perspective without political framing, emphasizing medical explanations and expert advice. They represent the viewpoint of health professionals warning against extreme fitness trends, without engaging in political debate or ideological positions. The coverage centers on scientific understanding and personal health implications.

Sentiment — Neutral (65/100)

The tone across the articles is cautionary and informative, aiming to raise awareness about potential health risks of extreme leanness. While the message warns of negative consequences, it is delivered in a neutral, educational manner without sensationalism or alarmism, focusing on practical advice for recovery and balanced health.

How 2 sources covered this story

Each source's own headline, political lean, and sentiment — so you can see framing differences at a glance.

Reviewed byAniket Awate· Culture & Digital Media Writer· Edited byOjas Kale
Next →
Dates and Timings for Yogini and Devshayani Ekadashi Fasts in July 2026
SourceTheir headlineBiasSentiment
ndtvWhy Skinny Women With Visible Abs Often Miss Their Periods, Nutritionist ExplainsCenterNeutral
hindustantimesNutritionist warns 'skinny girls with visible abs usually miss their periods', wants women to stop shrinking themselvesCenterNeutral

Coverage timeline

hindustantimes broke this story on 30 Jun, 04:02 am. Other outlets followed.

  1. 1
    hindustantimes30 Jun, 04:02 am
    Nutritionist warns 'skinny girls with visible abs usually miss their periods', wants women to stop shrinking themselves
  2. 2
    ndtv30 Jun, 10:23 am
    Why Skinny Women With Visible Abs Often Miss Their Periods, Nutritionist Explains

Lens Score breakdown

28/100
Public interest0/100
Coverage gap100%

Well-covered story — coverage matches public importance.

Story context

Category
Lifestyle
Sources analysed
2
Last analysed
30 Jun 2026
Key entities
NutritionistAdipose tissueHypothalamusHormonePhysical fitnessLethargyAmenorrheaBrainBody fat percentageAestheticsSocial mediaOvulation