Five science-backed morning drinks can aid weight loss by boosting metabolism and increasing calorie expenditure. Green tea, rich in catechins and caffeine, enhances thermogenesis. Coconut water offers a low-calorie, hydrating option. Warm lemon water, high in Vitamin C, supports digestion and reduces calorie intake. Bulletproof coffee, made with ghee and black coffee, contains MCTs that promote calorie burn. These beverages are presented as small habits that can contribute to sustainable fat loss alongside diet and exercise.