Diabetologist Explains Optimal Walking Times for Blood Sugar Control
7 hours agoLifestyle
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Diabetologist Explains Optimal Walking Times for Blood Sugar Control

Leading diabetologist Dr. V. Mohan suggests that the best time to walk for blood sugar control is not fixed, as individual body responses vary. While he personally prefers morning walks due to fresh air and a rested body, he emphasizes that consistency and choosing a time that fits one's lifestyle are most crucial for improving health and managing blood sugar levels.

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