Why Limbs Tire Before the Rest of the Body: A Physiological Explanation
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Why Limbs Tire Before the Rest of the Body: A Physiological Explanation

Limbs may feel tired before the rest of the body due to the way muscle cells function. Intense activity can exhaust the sarcoplasmic reticulum, which stores calcium essential for muscle contraction. This impairment reduces muscle responsiveness, leading to limb exhaustion while the brain remains alert. Although central fatigue affects the brain, peripheral fatigue in limbs occurs sooner due to their higher metabolic load.

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