
Experts caution that consuming tea or coffee on an empty stomach may cause digestive issues, increased stomach acid, anxiety, and sleep disturbances due to their high caffeine content. Ayurveda, an ancient medical system, offers herbal alternatives like Patanjali's Divya Herbal Drink, which blends 28 herbs aimed at boosting immunity and providing sustained energy without caffeine's side effects. Scientific studies have been conducted to validate the benefits of this herbal beverage as a gentler morning option.
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