Dermatologist Attributes 15 Kg Post-C-Section Weight Loss to Switching from Chai to Black Coffee

Dermatologist Dr. Aparajita Lamba shared that replacing her daily chai with black coffee helped her lose 15 kg after a C-section. She highlighted black coffee's benefits for skin health, heart health, and longevity, noting its polyphenols reduce oxidative stress and protect collagen. Moderate coffee intake is linked to lower cardiovascular risk and improved metabolic efficiency, supporting post-pregnancy weight management amid hormonal and lifestyle challenges.