Aphrodisiac Foods and Their Role in Valentine's Day and Sexual Health

Valentine's Day often features aphrodisiac foods like oysters, dark chocolate, strawberries, honey, watermelon, figs, and saffron, believed to enhance romance and desire across cultures. While these foods are traditionally associated with boosting passion, experts note that scientific evidence for their direct effects on sexual health is limited. Instead, overall nutrition, cardiovascular health, hormone balance, and mental wellbeing play more significant roles in supporting sexual function and stamina.