
John Abraham follows an extremely strict diet, avoiding sugar for years and adhering closely to prescribed foods, according to his trainer Vinod Channa. This disciplined approach has led to his body becoming intolerant to common vegetables like bhindi and baingan, causing stomach upset if consumed. Channa highlighted John's unwavering commitment to his diet, noting that he does not deviate even in social or professional settings, reflecting long-term dietary consistency among some Bollywood actors.
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