Low-Calorie Protein Desserts Under 150 Calories for Healthy Eating

Both articles highlight low-calorie desserts under 150 calories that support healthy eating and weight management. They emphasize that desserts can be both satisfying and nutritious by incorporating protein and using smart ingredients like fruits, oats, and Greek yogurt. Recipes focus on portion control and simple preparation, offering options that cater to those seeking guilt-free sweetness without compromising dietary goals.