Aamir Khan Attributes 18-Kilogram Weight Loss to Anti-Inflammatory Diet

Actor Aamir Khan has lost 18 kilograms by following an anti-inflammatory diet, which he adopted primarily to address his migraines. He noted that the diet not only aided weight loss but also significantly reduced the frequency and severity of his migraines. The anti-inflammatory diet, inspired by Asian and Mediterranean eating patterns, is believed to help manage inflammation, support heart health, improve digestion, and enhance energy levels. Khan shared these details ahead of his guest appearance in the film Happy Patel: Khatarnak Jasoos.