Rajasthan Deputy Chief Minister Diya Kumari Shares Her Pilates and Yoga Fitness Routine

Rajasthan Deputy Chief Minister Diya Kumari, aged 54, maintains her fitness through Pilates, yoga, walking, swimming, and sports like badminton and basketball. She practices exercise two to three times weekly, emphasizing mental peace and flexibility. While she admits her fitness and eating routines are irregular, she values the benefits of Pilates and yoga, inspired by friends' experiences. Experts highlight that these activities improve strength, posture, and flexibility, reducing injury risks when done correctly.