Experts suggest focusing on intentional living and small, consistent habits for 2026, rather than drastic changes. The emphasis is on aligning daily choices with personal growth and present realities. Key areas include life design, leadership, health, and relationships, with advice to observe what energizes individuals and experiment with low-pressure changes. Experts highlight the importance of pausing, thoughtful decision-making, and prioritizing well-being through consistent sleep, movement, nutrition, and mental health practices for sustainable success and fulfillment.