Upasana Kamineni Highlights Nutritional Benefits of Sadhguru-Endorsed Ragi Kanji for Daughter

Upasana Kamineni Konidela emphasizes the daily inclusion of ragi kanji, a traditional finger millet drink, in her daughter Klin Kaara's diet, following advice from Sadhguru and his daughter Radhe Jaggi. Ragi kanji is valued for its nutritional benefits, including calcium for bone health, iron for anemia prevention, and high fiber for digestion. It is also appreciated as a cooling, hydrating beverage suitable for summer, reflecting a blend of traditional wisdom and modern wellness practices.