Aamir Khan Attributes 18-Kilogram Weight Loss to Anti-Inflammatory Diet

Actor Aamir Khan revealed he lost 18 kilograms by following an anti-inflammatory diet initially adopted to reduce his recurring migraines. The diet emphasizes whole, unprocessed foods like fruits, vegetables, and lean proteins while avoiding processed items high in sugar, salt, and unhealthy fats. Khan described the weight loss as happening "by default" and credited the diet for both his physical transformation and migraine relief. He is currently promoting his production Happy Patel: Khatarnak Jasoos, featuring cameo roles by him and his nephew Imran Khan.