Experts Advise Seasonal Skincare Adjustments and Circadian Timing for Winter Skin Care

As winter brings cold air, low humidity, and indoor heating, skin experiences increased moisture loss leading to dryness, irritation, and sensitivity. Dermatologists advise adjusting skincare routines by using milder cleansers, richer moisturizers, and maintaining sun protection year-round. Emphasizing circadian skincare, experts highlight aligning routines with the skin's natural repair cycles, especially at night, to enhance recovery and barrier function during winter's challenges.