Healthier Holi Sweets: Sugar-Free and Jaggery-Based Traditional Recipes

Holi celebrations often feature traditional sweets like gujiya and rava sheera, with growing interest in healthier alternatives. Sugar-free options using natural sweeteners such as stevia, monk fruit, or erythritol help manage blood sugar levels, while jaggery-based sweets offer a less processed alternative with added minerals. Both approaches incorporate nutritious ingredients like nuts and seeds, allowing festive indulgence with mindful ingredient choices. Storage varies, with sugar-free suji sweets lasting 2-3 days and dry jaggery sweets up to a week when properly stored.