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Man Loses 19 Kg and Improves Health Following Intermittent Fasting Routine

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  3. Lifestyle

Man Loses 19 Kg and Improves Health Following Intermittent Fasting Routine

Analysed 10 Aug 2026·2 sources analysed·Lifestyle
Man Loses 19 Kg and Improves Health Following Intermittent Fasting RoutinePreviousNext

Vivek Rajput shared his six-month health transformation, losing 19 kg and improving fatty liver, cholesterol, and blood pressure by adopting intermittent fasting. He skips breakfast, starting his day with black coffee and exercising on an empty stomach. His eating window spans from 2 PM to 8 PM, with meals including rice, paneer, vegetables, and salad. Rajput credits a combination of dietary changes, physical activity, and meal timing for his progress.

Sentiment
75%
TBN's observations

First-hand measurement across 2 sources

We measured how 2 outlets covered this story. No outlet gave this story a measurable political slant — there is no left–right reading to report. Overall sentiment is positive (75/100). Lens Score 35/100.

Outlets measured: news18, hindustantimes. See how each one headlined and framed the same story in the source comparison below.

AI analysis of 2 sources · Published under editorial oversight by The Balanced News
Analysed 10 Aug 2026· How this analysis is produced· Editorial standards· Corrections

AI Analysis

Sentiment — Positive (75/100)

Sentiment was consistent across outlets (75–75/100), indicating broadly factual reporting rather than editorialising.

Coverage timeline

hindustantimes broke this story on 10 Aug, 04:12 am. Other outlets followed.

10 Aug, 04:12 am2 sources · 6 h10 Aug, 10:39 am
AI analysis by the TBN Bias Engine · beat methodology byAniket Awate· Culture & Digital Media Writer· editorial standards byOjas Kale
← Previous
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Next →
Nikita Porwal to Represent India at Miss World 2026, Highlights Cultural Roots and Advocacy
1
hindustantimes10 Aug, 04:12 am
Man shares how he lost 19 kg and reversed fatty liver in 6 months by skipping breakfast: 'My first meal is at 2 PM'
  • 2
    news1810 Aug, 10:39 am
    This Man Reversed Fatty Liver, High Cholesterol and High BP: 'No Breakfast for Six Months'
  • Story context

    Category
    Lifestyle
    Sources analysed
    2
    Last analysed
    10 Aug 2026
    Key entities
    RajputWeight lossFastingCoffeeLiverMomordica charantiaPaneerPeaCurrySoybeanSaladMaize