Gastroenterologist Explains Five Uncommon Signs of a Healthy Gut

Gastroenterologist Dr. Joseph Salhab identifies five unusual signs of a healthy gut, including stomach growling and frequent gas. These sounds result from the migrating motor complex, a cleaning process moving gas and waste through the intestines. Passing gas 10-20 times daily indicates active gut bacteria. The gastrocolic reflex triggers colon contractions after meals, aiding digestion. Well-formed, easy-to-pass stool with minimal residue also reflects good gut health, while frequent watery stools may signal issues.