This article provides a no-bake recipe for homemade protein laddoos, highlighting their benefits for sustained energy, muscle repair, and hunger control. It emphasizes customization with ingredients like nuts, oats, seeds, and natural sweeteners such as jaggery or dates paste. The recipe involves dry roasting and grinding ingredients, mixing with binders like peanut butter and ghee, and rolling into laddoos. Stored properly, they remain fresh for up to two weeks. The laddoos are presented as a healthy, cost-effective option for various individuals, with a recommendation to consult a nutritionist for those with medical conditions.