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Fitness Coach Shares High-Protein Tiramisu Recipe Using Rusks and Paneer

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Fitness Coach Shares High-Protein Tiramisu Recipe Using Rusks and Paneer

Analysed 19 Aug 2026·2 sources analysed·Lifestyle
Fitness Coach Shares High-Protein Tiramisu Recipe Using Rusks and PaneerPreviousNext

A fitness coach has shared a high-protein tiramisu recipe that replaces traditional ladyfingers with coffee-soaked rusks and uses a creamy filling made from low-fat paneer, honey, milk, vanilla, and a pinch of salt. The dessert contains about 550 calories and 30 grams of protein per half portion. The preparation involves layering coffee-dipped rusks with the paneer-based cream, finishing with a cocoa powder dusting, and refrigerating for several hours before serving.

Sentiment
62%
TBN's observations

First-hand measurement across 2 sources

We measured how 2 outlets covered this story. No outlet gave this story a measurable political slant — there is no left–right reading to report. Overall sentiment is positive (62/100). Lens Score 26/100.

Outlets measured: indiatvnews, hindustantimes. See how each one headlined and framed the same story in the source comparison below.

AI analysis of 2 sources · Published under editorial oversight by The Balanced News
Analysed 19 Aug 2026· How this analysis is produced· Editorial standards· Corrections

AI Analysis

Sentiment — Positive (62/100)

Sentiment was consistent across outlets (50–75/100), indicating broadly factual reporting rather than editorialising.

Coverage timeline

hindustantimes broke this story on 19 Aug, 07:23 am. Other outlets followed.

19 Aug, 07:23 am2 sources · 4 h19 Aug, 11:24 am
AI analysis by the TBN Bias Engine · beat methodology byAniket Awate· Culture & Digital Media Writer· editorial standards byOjas Kale
← Previous
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1
hindustantimes19 Aug, 07:23 am
This healthy tiramisu recipe with 30g of protein will help satisfy your sweet cravings without any guilt
  • 2
    indiatvnews19 Aug, 11:24 am
    High-protein tiramisu with rusks and paneer? Fitness coach's recipe is a sweet surprise - India TV News
  • Story context

    Category
    Lifestyle
    Sources analysed
    2
    Last analysed
    19 Aug 2026
    Key entities
    RuskPaneerTiramisuCreamProteinHoneyCoffeeVanilla extractCocoa solidsSaltCalorieDessert