High-Protein Holi Recipes Featuring Paneer, Chickpeas, Curd, and Protein Drinks

Holi celebrations feature high-protein recipes using ingredients like chickpeas, paneer, curd, and protein-enriched thandai to balance festive indulgence with nutrition. Chickpeas and paneer provide plant-based and dairy proteins, supporting energy and fullness, while curd aids digestion. Paneer snacks such as tikka, pakora, and kathi rolls offer flavorful options, with healthier cooking methods available. Protein-rich drinks and dishes help sustain energy during festivities and fasting periods, promoting overall wellness.