Healthier Holi 2026: Recipes and Tips for Balanced Festive Eating

As Holi 2026 approaches, experts recommend healthier ways to enjoy traditional festive foods like gujiyas, laddoos, and thandai without spiking blood sugar or compromising health. Suggestions include baked or air-fried snacks using whole grains, nuts, and natural sweeteners, along with portion control and mindful eating. Colour-themed recipes using natural ingredients offer festive appeal while reducing added sugars and oil, supporting balanced celebrations for all, including those with metabolic concerns.