Nutritionist Recommends Black Prunes to Prevent Travel-Related Constipation
Nutritionist Deepsikha Jain advises travelers to eat five to six black prunes before bedtime to prevent constipation, a common issue caused by changes in routine, hydration, and time zones during travel. Black prunes are rich in fiber and act as a natural laxative, supporting regular bowel movements. She emphasizes staying hydrated and maintaining balanced meals alongside this simple dietary tip to avoid digestive discomfort and improve overall travel experience.
First-hand measurement across 2 sources
We measured how 2 outlets covered this story. No outlet gave this story a measurable political slant — there is no left–right reading to report. Overall sentiment is positive (72/100). Lens Score 26/100.
Outlets measured: hindustantimes, ndtv. See how each one headlined and framed the same story in the source comparison below.
AI Analysis
Sentiment was consistent across outlets (70–75/100), indicating broadly factual reporting rather than editorialising.
Coverage timeline
ndtv broke this story on 4 Aug, 03:56 pm. Other outlets followed.