Mumbai Nutritionist Shares High-Protein, High-Fiber Poha Breakfast Recipe
Mumbai nutritionist Vanshika Khurana has shared a protein-rich poha recipe that enhances the traditional Indian breakfast by adding soya granules, sprouts, green peas, peanuts, and pumpkin seeds. This version provides about 25 grams of protein and 10 grams of fiber per serving, making it more filling and nutritious. The recipe also includes vegetables, spices, and lemon juice to maintain the familiar taste while boosting nutritional value, offering a balanced and easy-to-prepare morning meal.
First-hand measurement across 2 sources
We measured how 2 outlets covered this story. No outlet gave this story a measurable political slant — there is no left–right reading to report. Overall sentiment is positive (72/100). Lens Score 25/100.
Outlets measured: hindustantimes, economictimes. See how each one headlined and framed the same story in the source comparison below.
AI Analysis
Sentiment was consistent across outlets (68–75/100), indicating broadly factual reporting rather than editorialising.
Coverage timeline
economictimes broke this story on 22 Sept, 10:51 am. Other outlets followed.