This article provides a step-by-step recipe for baking whole wheat banana nut muffins, offering a healthier alternative to traditional muffins. The recipe emphasizes using ripe bananas, whole wheat flour, and nuts, detailing instructions for preheating the oven, mixing wet and dry ingredients, folding in nuts, baking, and cooling. It suggests serving the muffins warm or at room temperature and provides storage instructions for up to a week.