
Dermatologist Gurveen Waraich recommends a simple three-step nighttime skincare routine to support skin repair and rejuvenation during sleep. The routine includes double cleansing to remove makeup, sunscreen, and pollutants; applying one active serum nightly, such as retinoids, AHAs, or hyaluronic acid; and moisturizing with ingredients like ceramides, panthenol, or squalane to lock in hydration. She emphasizes that nighttime care corrects skin damage, while morning routines are preventive.
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