Tej patta, commonly known as Indian bay leaf, is a versatile kitchen ingredient used for aroma, flavor, and its distinct smell-removing properties. Available in various forms like whole, dried, or fresh, it contains essential oils contributing to its taste and aroma. While it must be removed before consumption due to potential digestive irritation, traditional medicine and studies suggest it offers health benefits, including aiding digestive health by reducing bloating and potentially assisting in diabetes management.