Experts Highlight Digital Eye Strain Risks and Screen Time Effects Across Ages

Digital eye strain is increasingly common due to prolonged screen use in both children and adults. Children face risks like eye strain, dryness, headaches, and early myopia as their visual systems develop, with experts emphasizing safe screen time limits. Among adults, women may be more susceptible to dry eye symptoms linked to hormonal and lifestyle factors. Reduced blinking during screen use contributes to dryness and discomfort across all age groups, highlighting the need for awareness and healthy screen habits.