Studies Link Ultra-Processed Foods to Physical and Mental Health Risks Globally and in India

Recent studies highlight concerns over ultra-processed foods (UPFs), linking them to physical health risks like obesity, heart disease, and metabolic disorders, as well as mental health challenges including cognitive and emotional impairments. Research indicates UPFs may be engineered to promote habitual consumption, similar to cigarettes. In India, UPF intake is lower than in many countries but remains significant among young adults, who also show lower mental health scores compared to older groups, underscoring potential public health implications.