
A recent review in Food Science and Nutrition highlights health risks linked to bubble tea, particularly its tapioca pearls made from cassava. These pearls are high in calories and low in nutrition, with potential contamination from heavy metals like lead. The drink's high sugar content, ranging from 40 to 60 grams per cup, may contribute to metabolic issues including obesity, diabetes, kidney stones, and non-alcoholic fatty liver disease. Experts urge caution regarding frequent consumption.
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