A laid-off tech worker shared on Reddit their experience of developing hypertension in their 20s due to extreme work stress and job insecurity. The individual described working over 12 hours daily, enduring constant fear of layoffs, and neglecting health, leading to high blood pressure and fatigue. This experience serves as a cautionary tale about the pressures of 'hustle culture' in the tech industry, highlighting that hard work doesn't guarantee security and health consequences can arise from prolonged stress and poor lifestyle choices.