AI Boosts Workplace Productivity but Raises Concerns Over Workload and Mental Fatigue

Artificial intelligence (AI) is increasingly integrated into workplaces, with nine in ten Indian professionals reporting productivity improvements. However, experts and HR leaders note challenges such as reduced breaks, increased work hours, and mental fatigue termed 'AI brain fry,' caused by managing multiple AI tools and overseeing their outputs. While AI automates routine tasks and accelerates workflows, it also raises concerns about workload creep, cognitive demands, and the need for conscious management to balance efficiency with employee well-being.